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07:00 In Talaria |
Good morning larks!

We wish you a great day, it is a good time for a sip of coffee or a green drink before the morning jogging or gymnastics.
08:30 In Talaria |
Time for breakfast

The smell of fresh rolls or baked cherries? Fresh carrod juice or a glass of prosecco? We seduce! You choose.
10:00 In Talaria |
Little activity for the mussles

It is time for a quick walk around the ponds of Talaria, conditioning massage or few steps on a treadmill in Cardio room.
12:00 In Talaria |
Time for the smart ones!

During lunch it is peaceful in the Spa zone – quiet at the pool and the therapists have plenty of time for you.
13:00 In Talaria |
Hungry?

Salad bar and soup are recommended for wellness lunch. Ones with bigger hunger we invite straight from the road for our chefs specialties!
15:00 In Talaria |
After lunch moment of relaxation?

If the Tower of Dreams is already booked, choose an armchair in the library, relaxing with the sound of a gong or a nap during a spa treatment.
16:00 In Talaria |
Sweetness!

… and pleasures with the coffee or tea in Catherine bar. Do you smell the fresh baked cake – it is for sure our famous cheesecake or Champaign tatra with apples!
17:00 In Talaria |
Be yourself... just beautiful!

… and get wild in My Spa and get luxurious during Ingrid Millet spa treatment with a glass of Champagne… or maybe you will choose moisturizing compress for regional apples or take care of your shape and get temped to be wrapped in cotton?
18:00 In Talaria |
Warm up!

…and don’t forget about our sauna ritual – or maybe a peeling in hammam? Pure pleasure.
19:00 In Talaria |
Elegant supper in Talaria

Romantic interiors, candles, music, peace and quiet – it is a perfect atmosphere to taste dishes prepared by our chef at every occasion. Book a table at Sophie restaurant if you are dining with friends or a partner. Restaurant Susanne is a taste oasis only for ladies.
21:00 In Talaria |
Visit our bar!

It’s time for a drink or a glass of good wine from our collection. Have you already tried our fizzy tinctures and our champagne drinks?
22:00 In Talaria |
Good night!

The drapes are shut, delicate light from the night lamp illuminates the darkness, there is a book on a nightstand and a herbal tea, on the bed a pillow with lavender… it’s our Sleep well service… for you. Sweet dreams!

Health and fitness institute

Talaria Resort & SPA >
Health and fitness institute

Take a trip with us for better "ME"!

Detoxing stays and slimming vacations at the Institute of Health and Fitness at Talaria Resort & SPA are conducted in the wellinclusive form and the philosophy of Talaria harmony & wellness.

DIET - let us show you the way to enjoy and enjoy your meal, discover the aromas and flavors, and take care of your figure.

PHYSICAL ACTIVITY AND PSYCHOLOGY - we will take care of your condition and well-being. We will provide the care of a mentor and a couch.

CARE AND SPA - we take care of your complexion and body. We will point the way to the proper care tailored to your measure.

A stay at Talaria Resort & SPA is just the beginning of your trip. When you finish your stay, you do not close the door behind you. We are still there for you, we want to support you and follow your progress. That is why we remain at your disposal, providing you with materials, diet, on-line consultations with our specialists. We want to enjoy your success.

To make a reservation, please contact: recepcja@talaria.pl

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